Work With Us Remotely
TMC Membership is a growing online resource for remote clients who want to move better, feel better and do more with their bodies.
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Work With Us In Person
Train & Learn with Us.
Catch our next in-studio mobility clinic and let us introduce you to new ways to move your body.
Move Your Team Forward.
Chat to us about starting a regular training session for your team.
Unlock Your Potential.
Apply for 1:1 coaching today and take the most direct route possible towards your goals.
Join our next Freedom to Move, in-person group training.
📍Lift Health and Wellness, Moose Jaw, SK
We blend the mobility work you need with the strength training you love to help you get unstuck. This training sells out, so join the waitlist to be first in line.
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