Blog Mobility Clinics Group Training Membership
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Ā CLINICS

WINTER LINE UPĀ 

All clinics are free to TMC Members.Ā  Please sign up in your Membership HUB.Ā 

Neck & Shoulders Mobility Clinic

Saturday December 13th 10:00 am -11:30 am @Lift Health and Wellness, Moose Jaw: Learn tips and tools for banishing the dreaded 'text neck' and relieving tension in the shoulders and upper back. All levels welcome. This clinic is free to TMC Members 

$45.00 CAD

Touch Your Toes Mobility Foundations Clinic

Saturday Jan 10th 10:00am -11:30am @Lift Health and Wellness, Moose Jaw: Join Jesse and Sian for an introduction to mobility and flexibility training. Build your tool kit of stretches and exercises to help you reach those toes! This clinic is free to TMC Members 

$45.00 CAD