THE MOVEMENT CAVE

CUSTOM COACHING

TAKE THE MOST DIRECT ROUTE TO YOUR GOALS WITH 1:1 CUSTOM COACHING

With Jesse Godin & Sian Milne (FRSC, KINSTRETCH®, FRAs,)

Start Up Training Packages

Our start up packs combine hands on coaching to help you build skill and proficiency, with digital programming to help you become more independent over time.

You will have a direct line of contact with your coach throughout your initial 90 day training pack as well as access to our extensive mobility class libraries.

1:1 coaching sessions may be completed face to face or online depending on your location.

Please note that start up packages are for new clients only. Payment plans are available for all training packs.

90 Day Training Pack

$999

All sessions must be used in 90 days

1:1 Onboarding and assessment
6 x 1:1 training sessions
90 days of access to programming via TMC Membership
Custom program adjustments
Nutritional guidelines
Cardio guidelines
Weekly check in

90 Day Premium Pack

$1700

All sessions must be used in 90 days

1:1 Onboarding and assessment
12 x 1:1 training sessions
90 days of access to programming via TMC Membership
Custom program adjustments
Nutritional guidelines
Cardio guidelines
Weekly check in

Apply for 1:1 Coaching Today

Meet Your Coaches

Hi! We are Sian and Jesse!

We have helped hundreds of everyday athletes to feel better, move better, and squeeze more out of life without pain.

We are certified Functional Range Strength Coaches®, FRC mobility specialists, KINSTRETCH® providers and yoga teacher trainers with over 30 years of combined experience working with all body types and abilities.

You can be confident we have the coaching tools to help you make headway.