Jesse Godin
Jesse's passion for and dedication to human performance started very early. His hunger for excellence has always driven him to seek knowledge and understanding. Jesse has studied movement, strength, mobility, meditation, mindfulness, and human performance under some of the world's best teachers, coaches, and trainers.
Professionally Jesse has been a full-time Trainer/Coach since 2006, teaching all over the world and co-lead international teacher trainings in yoga and movement.
Jesse is a certified personal trainer, performance coach, FRC mobility specialist, and yoga teacher trainer.
(FRA specialist, FRC mobility specialist, Personal Trainer, E-RYT 500 hr, and Strength & Performance Coach, Kinstretch®)
"We have been working with Jesse for over a year and have experienced tremendous benefits with respect to increased mobility, flexibility and muscle engagement. our sessions with Jesse have become a valued part of our personal health and wellness regime"
Kelvin & Shelley Meadows
"Jesse is one of my favourite teachers in the world. He has such a wealth of knowledge in so many areas of health, wellness and movement. The classes Jesse teaches are full of thoughtful movement to challenge your mobility and strength. He teaches his students with passion, and this invigorates everyone around him. He has helped me in many ways on and off the mat, giving me the confidence to approach life with a playful mind and a thoughtful heart."
Victoria Sharp
Sian Milne
It started with a love affair for the outdoors. Sian spent her childhood in the mountains of North Wales, hiking, climbing, riding horses, and trail running. Her active youth led to a 15-year career as a professional stunt performer in the British stunt register.
After retiring from performing at 35, Sian began a journey of healing and recovering from multiple injuries. This journey eventually led to the discovery of her overriding passion and mission as a coach: Helping everyday athletes enjoy their bodies more, move better, and mitigate injury risk through mobility and strength training.
Sian is a certified NASM personal trainer. Functional Range Conditioning Mobility Specialist® Licensed Kinstretch@ provider and 200hr YA registered yoga teacher. Sian is also a prenatal and postnatal specialist, mother to two bouncing boys, and founder of the Mommy Moves Prenatal Yoga School, providing Yoga Alliance-certified continued education to yoga teachers across Saskatchewan.
(CPT, FRC ms®, E- RYT 200 hr, RPYT, P&PA coach, Kinstretch®)
"Sian! I just took your class to help relieve lower back tension and I loved it! That's a great sequence, I felt a difference before and after. I really enjoyed your teaching voice and cues as well "
Lacey Lloyd
"Sian, I'm loving your classes my body feels better already! Thank you for such a great class."
