Jesse Godin
Jesse's passion for and dedication to human performance started very early. His hunger for excellence has always driven him to seek knowledge and understanding.
Jesse has studied movement, strength, mobility, meditation, mindfulness, and human performance under some of the world's best teachers, coaches, and trainers.
Professionally Jesse has been a full-time Trainer/Coach since 2006, teaching all over the world and co-leading international teacher trainings in yoga and movement.
Certifications/Qualifications
- FRS Strength coach (FRSC)
- FRC Mobility Specialist® (FRCms)
- Kinstretch® Level 1 provider (Group mobility training)
- 500hr yoga teacher (E-RYT500)
Sian Milne
It started with a love affair for the outdoors. Sian spent her childhood in the mountains of North Wales, hiking, climbing, riding horses, and trail running. Her active youth led to a 15-year career as a professional stunt performer in the British stunt register.
After retiring from performing at 35, Sian began the journey of recovering from multiple injuries. This journey eventually led to the discovery of her overriding passion: Helping everyday athletes enjoy their bodies more, move better, and mitigate injury risk through mobility and strength training.
Certifications and qualifications:
- NASM Personal Trainer
- FRS Strength coach (FRSC)
- FRC Mobility Specialist® (FRCms)
- Kinstretch® Level 1 provider (Group mobility training)
- 200hr yoga teacher (E-RYT)
- Registered Prenatal Yoga teacher (RPYT)
- Performance Stretch Therapy® (Assisted stretching)
- Pregnancy and Postpartum Athleticism Coach (P&PA Coach)
