Performance Stretch Therapy®

The Performance Stretch System®  is a floor-based assisted stretching method designed to improve mobility, flexibility, and performance. It is inspired by Thai massage, Facial Stretch Therapy, and martial arts practices and has been certified and recognized by professional bodies in sports and training. 

Stretch Therapy is the perfect treatment for: 

Athletes are looking for the ultimate recovery and performance tool.

Individuals with limited mobility who struggle to find a stretch stimulus independently.

Anyone dealing with stiffness, tightness or high stress levels and seeking a constructive self-care practice.

Join Sian for 'Saturday Stretch' at The Attic Studio,  Moose Jaw : 

Lay back and relax at this convenient downtown location. Sian will be making pop-up appearances here on Saturday afternoons throughout the Summer. Street parking is free on the weekends. Spots are limited, so book your taster session today!  

 

Join Sian for a stretch at our private South Hill Studio: 

Click the bar below to book in for your stretch at our regular South Hill location.