Complete the follow along class as best as you can.
If a Tennis ball is too easy try a water bottle and I recommend a maximum weight of 5lbs going forward, but start with a tennis ball on first time doing this routine.
If a Tennis ball is too easy try a water bottle and I recommend a maximum weight of 5lbs going forward, but start with a tennis ball on first time doing this routine.
Get started today before this once in a lifetime opportunity expires.