Sian Godin (Milne)
Sian was a multi-sport competitive athlete for many years before becoming a trainer and yoga teacher.
She is an experienced and certified 200hr Vinyasa yoga teacher, and Functional Range Conditioning mobility specialist, FRC is a comprehensive joint training system based on scientific principles and research.
During the pandemic, Sian founded Mommy Moves Registered Prenatal Yoga School which now provides online and in-person prenatal and postnatal teacher training programs.
Her training as a labor, birth, and postpartum Doula and Pregnancy and Postpartum Athleticism Coach give her a unique insight into working with women during the childbearing years. She is also the proud mother of two bouncing boys.
(FRC mobility specialist, E-RYT 200 hr, Registered Prenatal Yoga Teacher, Pregnancy & Postpartum Athleticism Coach, Certified Birth & Postpartum Doula, Founder of Mommy Moves RPYS)
"Sian! I just took your class to help relieve lower back tension and I loved it! That's a great sequence, I felt a difference before and after. I really enjoyed your teaching voice and cues as well "
Lacey Lloyd
"Sian, I'm loving your classes my body feels better already! Thank you for such a great class."
