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Unlock True Freedom of Movement

Right from Your Living Room

Our Ultimate Mat-Based Mobility Bundle is designed for real bodies. You do not need a gym membership, expensive equipment, or hours of free time to improve your movement 

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The Ultimate Mat Based Mobility Bundle Includes: 

FREEDOM TO MOVE  'BIG 3' PROGRAM:

Build a life less limited from home, with mat-based mobility classes laid out in a structured program. 

What's included: 

  •  Targeted Training: Dedicated routines for your shoulders, hips, and spine.
  •  Plug and play: No guessing or planning required, just follow the program.
  •  Time-efficient: Every single follow-along class is 30 minutes or under.  
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"Your knowledge is addictive and motivating. You explain movement and its purpose so clearly. It motivates my practice as I better understand how the human body works."

- Haley Oshowy. 

THE MOBILITY CLASS VAULT:

Mat-based Mobility for those who love options. 

What's included: 

  •  Total body coverage: Specific classes designed for every single joint.
  •  Snack-sized sessions: Short 20-30 minute routines for busy days.
  •  Deep dives: Longer, comprehensive classes when you want a thorough reset.
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"I am an idiot for letting myself think that my injuries had won. They don’t stand a chance at this point."

- Jo Cartwright 

 Sign up Today for Bonus Content

Bonus #1: The Exercise & Stretch Tutorial Library

 Master the form: Detailed breakdowns of every movement.

 Work at your own level: Learn how to modify exercises for your specific body.

 Expert coaching: Virtual adjustments based on real-world client blind spots.

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Bonus #2: In-Studio Class Recordings

Full experience: High-energy, 60-minute-long sessions recorded straight from our floor.

Double benefit: Our studio classes provide the perfect blend of strength training and deep mobility work.

Minimal equipment: Designed for home use with minimal gear. A mat, some yoga blocks and a selection of dumbbells will get you through.

GET THE BONUSES

Get all the tools you need to improve your mobility from home.

Whether you want to crush outdoor summer activities or just get out of bed without stiffness, this bundle delivers real-world results.

Regular Price: $75 CAD per month. 

NOW Only $52 CAD per month. 

Total Savings: Save over 30% every single month. Save even more with a 6-month subscription.

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WHY CHOOSE US? 

Hi! We are Sian and Jesse, a husband-and-wife coaching team from Saskatchewan, Canada.

We have helped hundreds of real-life, everyday humans to feel better, move better, and squeeze more out of life without pain. 

Our systems and programs are forged in the real world where we spend our working days coaching everyday people with stiff bodies and busy schedules.

We are certified Functional Range Strength Coaches®, FRC mobility specialists, KINSTRETCH® providers and yoga teacher trainers with over 30 years of combined experience.

You can be confident we have the coaching tools to help you make headway.

Once you are inside, just comment under any class or tutorial if you need help, and we will help you get unstuck!

START WORKING WITH US TODAY

"My feet feel so good! I have been able to take the orthotic insoles out, and I think my issues have been resolved with this mobility work."

- Lee Ann Rice. 

"Yesterday I sat criss-cross on the floor with my kiddos. It wasn't until I stood up thirty minutes later that I realized I hadn't changed positions once! And it didn't hurt or pull one bit! Thank you for a wonderful new way of working on and improving my body." 

-  Kari Marceau.Â